Life and Leadership Podcast: Mental Health for All, with Alexa James of NAMI
We all assess how we’re feeling physically on a daily basis and use that data to inform our decisions. (If our knee hurts, we don’t run that day.) But we don’t do that with our mental health. Despite the fact that it drives our physical health and the way we see the...
An Essay to the Future
I flew home late on Wednesday, March 11 from the east coast surrounded by growing concerns about a global pandemic. The next day, the world changed. By Thursday, March 12, sporting events and full seasons had been cancelled. Huge events all over the country were...
Life and Leadership Podcast: Anger – What it is and How We Can Use it for Good!
“Anybody can become angry. That is easy. But to be angry with the right person and to the right degree and at the right time and for the right purpose and in the right way? That is not within everybody’s power—and is not easy.” —Aristotle We’ve been...
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