Are your goals working together or against each other?
If you have been listening to the Life and Leadership Podcast, you may know that Tegan (my co-host) and I are in the middle of our own 90-day commitments where we are trying to commit to a practice for 90 days and build some positive new habits in our lives that will...
Our Personal Filters and Interpretations
More often than we realize, we are not just seeing things as they are. Instead, we attach thoughts and emotions to the things around us and draw conclusions about what is happening. People, places and things are just out there being. We are the ones that attach...
Life and Leadership Podcast: Resilience with Suzanne Coonan
In an increasingly complex and uncertain world, organizations are hiring for resilience. And I doubt there’s anyone out there wishing they were less equipped to deal with adversity or less resilient in the face of change. So, how do we bounce back when life...
Coaching: A Key Ingredient to the Modern Leadership Model
Let’s face it, there is still a lot of confusion out there over what coaching is. It’s understandable, seeing as there are so many situations where society loosely sprinkles around the word “coaching.” There is sports coaching, where coaches give specific direction to...
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