Life & Leadership Podcast: 90-Day Commitments (Part 1)
The prevailing myth is that it only takes 21 days to change a habit. But the truth is that we need much more time to create sustainable change, to rewire our brains and make a new routine automatic. And that’s why we’re challenging YOU to join us in taking on 90-day...
Our Personal Filters and Interpretations
More often than we realize, we are not just seeing things as they are. Instead, we attach thoughts and emotions to the things around us and draw conclusions about what is happening. People, places and things are just out there being. We are the ones that attach...
Life and Leadership Podcast: Resilience with Suzanne Coonan
In an increasingly complex and uncertain world, organizations are hiring for resilience. And I doubt there’s anyone out there wishing they were less equipped to deal with adversity or less resilient in the face of change. So, how do we bounce back when life...
Coaching: A Key Ingredient to the Modern Leadership Model
Let’s face it, there is still a lot of confusion out there over what coaching is. It’s understandable, seeing as there are so many situations where society loosely sprinkles around the word “coaching.” There is sports coaching, where coaches give specific direction to...
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