Life and Leadership Podcast: Mental Health for All, with Alexa James of NAMI
We all assess how we’re feeling physically on a daily basis and use that data to inform our decisions. (If our knee hurts, we don’t run that day.) But we don’t do that with our mental health. Despite the fact that it drives our physical health and the way we see the...
Life and Leadership Podcast: Habits That Make You a Better Leader
A habit is not something you do sometimes. Even something you do ‘most of the time’ doesn’t qualify. To be a true habit, the practice has to be a part of you. Something you do so regularly that it’s hard to give it up. And the quickest route to being a better leader...
Life and Leadership Podcast: Year-End Review and New Year Planning, 3rd Edition
What intentions did you fulfill in 2019? Where did you fall short? Did unexpected circumstances change your plans? As driven, high achievers, we want to be in control of life’s outcomes. But life doesn’t always go according to plan. In fact, the most rewarding parts...
2019 Books: Reading List Revealed
In 2018, I had set a goal to read 40 books in one year, which was far and away more than anything I had every attempted in the past. I did it, and the most amazing side effect was creating a new pace and habit of reading that I was able to carry into the future long...
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